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FUN, FIT & FABULOUS

PERSONAL TRAINING

Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, we will provide you with the guidance and knowledge you need to achieve the results you desire!

NUTRTITION

Have a nutrition program custom designed to suit your unique nutritional needs, lifestyle and goals. With Alexacise the nutrition fits you, you don’t fit the nutrition. Learn how to eat to get the body you want while still enjoying food!

TRAMPOLEAN

This is an activity for men and women, so grab some friends and join up now! These are not the average trampoline sessions. We integrate the fun and intensity of trampolines into every class to keep you butt kicking all session!

HAVE FUN

Exercise should be fun, because the more you enjoy it the more likely you are to do it regularly. We will motivate you so exercise becomes part of your daily routine!